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Patrick Close BSc MSc
Personal Trainer & Strength and Conditioning Coach. Multiple National Powerlifting Champion. Chiswick.
I help people build strength, lose fat, and avoid injury - using methods backed with over a decade of professional experience and study.
- 15+ years training
- 10+ years coaching
- BSc & MSc Strength and Conditioning Science
- 100+ clients transformed
07943 238 640
patrickclosefitness@gmail.com
How Coaching Works
1. Free Consultation
We talk through your goals, training history, injuries, nutrition and lifestyle. So I understand your individual needs.
2. Custom Programme
I design your plan based on your body, goals and schedule.
3. One-to-One Coaching
I guide you through every rep: warm-ups, movement execution, effective loading, and progression.
4. Ongoing Support
Regular check-ins to measure progress and programme adjustments as you improve.
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